Coaching

FREQUENTLY ASKED QUESTIONS



What’s the difference between a coach and a personal trainer?

Coaches and personal trainers are slightly different but they both have a vital role in your progress. While personal trainers can help in the controlled environment (gym, group fitness facility, etc.) a coach can help onsite (on a training ride or run, etc.). Trainers usually charge by the hour while coaches usually charge by a longer time period, although most quality coaches are available on an hourly basis as well.

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Why Epic Sports Marketing for coaching?

Both Kim and Z were / are athletes turned promoters. They’ve been there, done that AND know how to effectively communicate knowledge and skills to make sure your final result is achieved. The ultimate testimony is from athletes who have experienced first hand how working with Kim and Z has helped…read what they thought.

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What are the features of the Epic Sports Marketing coaching program?

Epic Sports Marketing coaching offers programs and training methods for the following sports:

  • Road Cycling (time trials, road races and criteriums)
  • Mountain Bike Cycling
  • Triathlon (sprint, olympic and ultra distance)
  • Swimming (stroke, mechanics, open water and dry land drills)
  • Running
  • Leaning Out

Features include:

  • 100% online communication between coach and athlete
  • 100% customized to each athlete
  • Savings on necessary equipment, products and services
  • State of the art testing tools
  • Tactical conditioning
  • Mental strength reframing
  • Strengths training (the number 1 reason most people don’t achieve their goals!)
  • Access to equipment not available to anyone outside of the program

The benefit to Epic Sports Marketing athletes is complete mental and physical preparation for any event or race.

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What are the costs of the Epic Sports Marketing coaching program?

  • $99 setup fee
  • $75 per month
  • 6 month minimum contract

Not sure if this program is right for you? Give us a call at (407) 494-1874 for a free 30 minute consultation to determine if Epic Sports Marketing coaching is right for you. Or come meet us when we’re out training.
Buy individual sessions from Epic Sports Marketing

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Can a group of us get coaching?

Sure! We recognize that friends and / or family members want to train and race together so we’ve got that option available for 2 or more people.

  • $99 setup fee
  • $50 / person / per month
  • 6 month minimum contract

Buy individual sessions from Epic Sports Marketing

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How does the Epic Sports Marketing coaching program work?

  1. Payment – you pay via credit card.
  2. Contract – Fill out and mail in. (make file available)
  3. Release – Fill out and mail in. (make file available)
  4. Fill out the questionnaire – Fill out and mail in. (make file available)
  5. Your coach will contact you within 24 hours of receiving all paperwork to set up your online account and explain the details.
  6. Your coach will post your workouts
  7. You execute your workout and provide feedback
  8. Your coach adjusts the workload depending on your feedback
  9. You train hard
  10. You get results

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Can I get 1 on 1 session help?

Yes you can get 1 on 1 session help. We have 1 on 1 sessions for cycling, swimming, running and leaning out. Swimming, running and lean out sessions are $50 per 90 minute session and cycling sessions are $50 per ride. All sessions include refreshments.
Buy individual sessions from Epic Sports Marketing

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Can a group of us get session help?

Yes we can work with groups of 2 or more. Swimming and cycling groups can be as large as 6 people while running and leaning out groups can be as large as 10 people. Swimming and running sessions are $35 / person / hr; cycling sessions are $35 / person / ride. All sessions include refreshments.
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Are my results guaranteed?

Yes. If you do the prescribed workload to completion and communicate the results to your coach, you will achieve your results.

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I’m In. What do I do?

Buy individual sessions from Epic Sports Marketing

Sometimes one pays most for the things one gets for nothing. ~Albert Einstein